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Beginner Kettlebell #1

November 21, 2014 | Zuzka

Workout Routine

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Hi guys, This is workout #1 from my Kettlebell DVD series for beginners. There are 12 workouts in this series and I’m planning on posting them all in the Zgym. These workouts are not only great for everyone who’s just starting but for all of us following the Zgym weekly workout schedule. I’m an advocate […]

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