Kettlebell Workout #13 - All Levels
September 01, 2015 |
Workout Routine
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This was not an extremely hard workout, but it did challenge me in terms of my strength and balance. If you didn’t feel like it challenged you at all, then you really need a heavier kettlebell because that’s a sign that you have outgrown your old one. I’ve been using my 26lb Kettlebell for over […]