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Beginner Kettlebell #12

March 03, 2015 | Zuzka

Workout Routine

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This Kettlebell workout is the last one from my ZCUT Kettlebell Beginner DVD series. This one starts to challenge you a little bit more with a more advanced exercise, the snatch. Don’t forget to wear wrist protection and review the snatch in the exercise library if you’ve never done this move before. Have fun and look forward […]

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