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Legs Like a Dancer #2
October 24, 2017 | 
Zuzka
Workout Routine
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Modifications & Proper Form: If you have any problems with your ankles/feet or you feel a lot of discomfort lifting your heels off the ground, you can modify the exercise and lift your heels only barely off the ground instead of going all the way up to your highest demi pointe (far up onto the […]
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