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Low Impact Full Body #1

August 14, 2017 | Zuzka

Workout Breakdown

Workout Routine

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This series is great for beginners, advanced and everyone who wants to be more gentle on their joints or shouldn’t be doing any high impact workouts. If you’re beginner, you will really enjoy the low rep count for each exercise, the modifications I offer in the workout breakdown and you can choose what weights to […]

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