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Low Impact Full Body #5

September 19, 2017 | Zuzka

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Workout Video Warm Up & Cool Down: Low Impact Warm Up 5 minute Dynamic Warm Up Routine Cool Down & Stretching for Busy Days 15 Minute Cool Down & Stretching This workout is great for all fitness levels because it includes hard exercises and low rep count. In addition, I include easier modifications into the […]

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