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No Equipment Tabata #2 - Low Impact Lower Body

April 19, 2017 | private avatar imageZuzka

Workout Breakdown

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Workout Routine

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Workout Video Warm up & Cool Down 5 minute Dynamic Warm Up Routine Cool Down & Stretching for Busy Days 15 Minute Cool Down & Stretching This was a great low impact workout for beginners. If you’re advancend like me, you can still use this routine on your recovery days – perfect after a hard […]

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