ERROR: This site makes use of Javascript. You are seeing this message because you have Javascript turned OFF in your browser. You are welcome to continue, but the site will not function properly unless you enable Javascript.

How to enable Javascript

Loading...

Start Today

Power Yoga #1

October 02, 2014 | Zuzka

Workout Routine

Video Locked

To access this workout, you must be a ZGYM member.
Join today and get access to over 1100 workouts, and connect with one of the best fitness communities in the world!

Start Today What is ZGYM?

Already a member?

Hi guys, This workout has elements of yoga and bodyweight exercises that will help you to stretch and strengthen your entire body. This workout is longer than my other routines, but it’s not nearly as intense, which makes it a perfect training for beginners as well. I have divided the workout into 6 segments. The […]

To access this post, you must purchase Monthly ZGym Membership.

Similar Workouts

Power Yoga #57

Intermediates
Power Yoga #56

Intermediates
Power Yoga #55

Intermediates
Power Yoga #54

Intermediates | Total Body
Power Yoga #53

Intermediates
Power Yoga #52

Intermediates
Power Yoga #51

Intermediates
Power Yoga #50

Intermediates
Power Yoga #49

Intermediates
Power Yoga #48

Intermediates
Power Yoga #47

Intermediates | Arms / Upper Body
Power Yoga #46

Intermediates
Power Yoga #45

Intermediates
Power Yoga #44

Intermediates
Power Yoga #43 – Stretching for Side Splits

Intermediates
Power Yoga #42

Intermediates

Welcome to
ZGYM Fitness!

Start Today Already a member?