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Power Yoga #20

October 11, 2015 | Zuzka

Workout Routine

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Our Arm Balance Challenge lasted 14 weeks and I have noticed the lack of enthusiasm in the comments so I hope you’ll enjoy the new Power Yoga workout 🙂 Today we’ll be focusing on abs/core strength and hamstring flexibility. Don’t rush through it, take your time and focus on your form. Some of the moves […]

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