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Power Yoga #25
November 15, 2015 | 
Zuzka
Workout Routine
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Have you been coming back to some of the arm balances we used to practice? Don’t let that go to waste and give it at least 5 minutes a day. You can add some handstands, crow or side crane pose after today’s power yoga routine! Workout Breakdown 1. Seated Dancer’s Twist 5/5 2. Bird dog […]
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