Power Yoga #30
December 20, 2015 |
Workout Routine
To access this workout, you must be a ZGYM member.
Join today and get access to over 1100 workouts, and connect with one of the best fitness communities in the world!
Already a member?
Workout Breakdown 1. Chair Squat x 10 2. Low lunge / high lunge / extend hand to big toe /Low Lunge / Split / Low Lunge / High Lunge / eagle pose – repeat on other leg 3. Chair squat x 10 4. Candle / chatturanga up dog to One legged dog / Everest climber […]