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Power Yoga #35 - Stretching for Side Split
January 31, 2016 | 
Zuzka
Workout Routine
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This routine is very helpful if you want to practice and achieve side split. The kinesiological stretching that uses leverage to create space in our muscles for greater flexibility is incredibly powerful and if you have time to do this routine at least 4 times a week, you’re going to be continuously improving.
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