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Power Yoga #37
February 14, 2016 | 
Zuzka
Workout Routine
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This routine focuses on stretching the hamstrings and opening the hips using the combination of traditional yoga poses and kinesiological stretching. If you’ve done the past few Power Yoga routines with me, you’re already familiar with the kinesiological stretching. If you’re new to this, don’t worry, it’s going to be a fun and fast progressing […]
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