Power Yoga #8 - Lifted Butt Series
December 13, 2014 |
Workout Routine
To access this workout, you must be a ZGYM member.
Join today and get access to over 1100 workouts, and connect with one of the best fitness communities in the world!
Already a member?
Cool down: Sit up to seated forward bend x 3 spine twist turkish seat side bend each side and forward bend Hi guys, Here’s another combination of the two most wanted series – Power Yoga, and Lifted Butt. I’ve done my best to put together a fun routine that would target your glutes and help […]