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Strength Series #5
July 17, 2020 | 
Zuzka
Workout Breakdown
Workout Routine
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1. Kettlebell Snatch x 5 reps every 30 sec alternating arms (4 rounds) 1 minute and 30 second rest 2. Kettlebell Jump Squat x 5 reps every 30 sec (4 rounds) 1 minute and 30 second rest x 3 rounds *This workout takes 17-18 minutes
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