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Stretch & Tone #12

August 30, 2016 | private avatar imageZuzka

Workout Routine

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This is a perfect recovery, easy pace workout for your active rest days, or when you’re just not feeling like doing any high intensity training. Don’t rush, try to go at a slow pace and pay attention to your body. Immerse yourself in each move and use mirror to watch your form. It will be […]

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