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Mob Therapy | SI Joint & Lower Back Pain
August 05, 2019 | 
Zuzka
Workout Routine
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Workout Video If you feel like you’re seriously injured, don’t mess around and go see a doctor. If your doctor gives you the green light to use mobilization techniques to improve your situation or condition, go ahead and try this routine. If you feel like you had a minor incident and “tweaked” your hips or […]
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