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Z - Special Monster Kettlebell Workout
August 10, 2016 | 
Zuzka
Workout Routine
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For those of you who don’t have the Monster kettlebell, I suggest you use the kettlebell you have and make the deadlifts and squats more challenging. You can do one leg deadlifts alternating legs. You can do a one leg squat or a jump squat with your kettlebell instead of just a regular squat. The […]
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