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Postural Therapy - Condition #2
May 03, 2017 | 
Zuzka
Workout Routine
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Workout Video This routine helps with condition #2. People with this condition have rotation in their hips and you can often spot a shoulder elevation (one shoulder higher than the other) or one arm that rolls forward when standing upright. If you exercise regularly and vigorously doing my high intensity ZGYM workouts, you want to […]
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