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Postural Therapy #3 - Knee Pain
May 17, 2015 | 
Zuzka
Workout Routine
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According to Egoscue method, our knees should be able to handle any movements and impacts such as crawling, walking, running, jumping, and falling down – routine physical demands – perfectly fine. Accidents and misfortunes such as damaging a patella or tearing the anterior cruciate ligament (ACL) during any type of training do happen but […]
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