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Killer Legs #4

April 25, 2016 | private avatar imageZuzka

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Some of you guys have asked me what is the difference between the Lifted Butt Series and The Killer Legs.  What I tried to accomplish with the Lifted Butt Series (and I believe I succeeded) was to put as much tension on our glutes without taxing our quads too much. I tried to pick exercises […]

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