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On Summer Shred #32 X
Part 1: I used 20 kg for ex 1 and 25kg for ex 2; in part 3 I did a lot more pistols ;)
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On Shelf Booty & Six Pack Program
EDT #1 an olde but goodie! 150 reps. I can remember really gittin it doing this workout while listening to music. Today no music just Z talking. ...
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On Mobility Drills #33 | Lower Body
I really enjoyed this one! I especially liked the half pigeon front kick. Fun
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On Body Crush #16 X
oldschool Z.......insanely insane......dedicated for years......no other program can compare to Zuzka! Top notch content....if it was ...
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On Mobility Drills #33 | Lower Body
This felt insanely good. I feel like a broken record. I say the same things all the time. Like, this is my favorite workout! lol. Until ...
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On 15 Minute Fat Burn #2 X
This is extreme! I could not keep up at the same pace as Zuz but that’s my goal 💪
