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Butt / Lower Body
Butt / Lower Body
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Booty Abs & Cardio #2
Intermediates | Butt / Lower Body
Booty Abs & Cardio #1
Intermediates | Butt / Lower Body
Archer Squat | Skills
Skills Series
Booty Burn #1
Beginner
Booty Burn #2
Beginner
Cardio Kickbox #14
Intermediates
Low Impact Full Body #33
Intermediates | Total Body
Cardio Kickbox #13
Intermediates
Kettlebell Workout #24
Intermediates | Total Body
Cardio Kickbox Beginner #30
Beginner
Cardio Kickbox Beginner #28
Beginner | Butt / Lower Body
Low Impact Lower Body #13 X
X-treme Athlete | Resistance Bands | Sliding Discs
ZGYM™ Community
Private
On Fat Burning Program for Intermediates
I need help I'm 5"2, and I weigh 167. I hardly have any fat it's more muscle. What am I doing wrong. I need to lose 35 pounds. ...
Private
On Booty Abs & Cardio #4
I used a 12 kg kb and a heavy band. I did not want this workout to be quite challenging because I felt really tired. It was good cardio though. I ...
Private
On Upper Body & Abs Inferno #11 X
I used 13kg KB for n.2. For some reason, pull-ups were going hard for me today, and I respected that, so I took my time to complete all 5 sets ...
Private
On Low Impact Full Body #26
I love everything about this workout. The squats were fun. The pulses were satisfying. The planks were challenging as I balanced my core. I ...
Private
On Beginner Bodyweight Workout Program
Thank you for the beautiful words of encouragement! I am working through the Low Impact Beginner Program. It is already getting easier than ...
Private
On Upper Body & Abs Inferno #11 X
Really nice to sprinkle these intense 15 min sessions. Now heading to a long and slow vinyasa.
Private
On Lifted Butt Series #11 X
Today i celebrate the fact i was able to keep up😍🥳💞💞💞 thanks so much Zuzka🫶🙏💞
