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Exercise Library
This is a new addition to our ZGYM. I will be adding new exercises almost daily, and soon enough we’ll have a huge library of exercises for you to search through whenever you need to brush up on a proper form, or easier modification for beginners.
Exercise Library
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We have tons of content. You can search through our articles, workouts, recipes, Guided Meal Plans, and Guided Workout Programs.
ZGYM™ Community
Private
On Body Sculpting Program for Intermediates / Advanced
I am going to go for it. I'm just going to finish the six pack and booty workout to strengthen my core a little more and then I'll be there.
Private
On Body Sculpting Program for Intermediates / Advanced
Zuzka I saw something on instagram about a free fit planner that you created it sounds amazing! Are you planning to share it with Zgym as well?
Private
On Body Sculpting Program for Intermediates / Advanced
Woohoo so excited about this Body Sculpt program! Thank you Zuzka!
Private
On Body Sculpting Program for Intermediates / Advanced
Gloria I highly recommend it! Zuzka incorporated some HIIT training in there along with the body sculpting wo's. It's hard but if ...
Private
On Body Sculpting Program for Intermediates / Advanced
oh no ! Shit I hate when stuff like that happens! You're all ready to go and bam , but you know what, you'll get creative while ...
Private
On Body Sculpting Program for Intermediates / Advanced
Hey girls i was watching some of the program in the sculpting. How's it going. It looks hard but I love it
Private
On Body Sculpting Program for Intermediates / Advanced
I think it’s genetic plus I weigh 160# so it’s easier to push weight. I think to do 10 pull-ups I would maybe have to lose 25#. It’s really ...
Private
On 300 Killer Rep #23 X
Anything with Ninja jumps or handstands I´m in. Love them! Have a great rest of your day
Private
On Body Sculpting Program for Intermediates / Advanced
I was, then I sprained my wrist yesterday from a fall (not related to the work out)!! grrr. Modifications big time for the coming weeks. ...
