LOW IMPACT & Quiet Workouts
LOW IMPACT & Quiet Workouts
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Upper Body & Abs Basics #12
Beginner | Arms / Upper Body
Guns & Pistols #11
Intermediates | Butt / Lower Body
Lifted Butt Series #24
Intermediates | Kettlebells | Resistance Bands
Upper Body & Abs Inferno #12 X
X-treme Athlete | Arms / Upper Body | Pull Up Bar | Sliding Discs
Upper Body & Abs Basics #11
Beginner | Arms / Upper Body
Tabata Fit Slide Beginners #12
Beginner
Black Diamond #15
Intermediates | Arms / Upper Body | Pull Up Bar
Lifted Butt Series #23
Intermediates | Kettlebells | Resistance Bands
Tabata Fit Slide Beginners #11
Beginner | Sliding Discs
Beginner Kettlebell #20
Beginner
Black Diamond #14
Intermediates | Arms / Upper Body
Beginner Cardio #22
Beginner
ZGYM™ Community
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On Stretch & Tone #68
Great workout. Reminds me that I still am a beginner. Somehow I am not able to get my standing foot completely on the ground when doing the ...
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On Power Yoga #49
It's been almost a year since I last did this workout, and I can see how my mindset has evolved through consistent practice whenever ...
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On 15 Minute Fit Slide #9 X
My 2nd best but... with 8,5 db kg each - my "first-best" ☺️ now off to POYO and then... let's continue celebrating this holiday season 💚
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On Kettlebell Workout #13 – All Levels
Lovely little Christmas Day workout and I did OH squats with a 12 kg kb for the first time! It’s a Christmas miracle ☺️ Modified a few things ...
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On 15 Minute Fit Slide #9 X
Loved it! Merry Christmas Zuzka and family and all the Zmembers, hope its a great one!❤️ thank you!!!
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On 15 Minute Fit Slide #9 X
After being away for four days, including two flights and countless miles of walking, getting back to the gym has been tough on my legs. ...
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On 300 Killer Rep #19 X
Every time I see this on the schedule it gives me chills... 😁 with excitement and nervousness at the same time 😉 I used 20 kg for leg elevated ...