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Kettlebell Workout #15
Intermediates
Beginner Strength #29
Beginner
Body Crush #40 X
X-treme Athlete | Arms / Upper Body | Total Body
8 Minute Tabata #20
Intermediates
Bosu Balance & Agility #15 B
Beginner | Hand Weights | Sliding Discs
Lifted Butt Series #28 X
X-treme Athlete | Exercise Ball | Kettlebells | Resistance Bands
Guns & Pistols #16 X
X-treme Athlete | Butt / Lower Body
Bodyweight Beginner #26
Beginner
Beginner Strength #28
Beginner | Arms / Upper Body
Cardio Kickbox #7
Intermediates | Butt / Lower Body
Jump Rope Cardio & Abs #7 X
X-treme Athlete | Jump Ropes | Kettlebells | Pull Up Bar
Strength Series #2 X
X-treme Athlete | Pull Up Bar
ZGYM™ Community
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On Beginner Cardio #18
Almost 30 days straight, and I think I'm ready for the next level. I really hope I can get into shape like Zuzka. I like these workouts; I ...
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On Body Sculpting #4 | Lower Body
Hi .... Just wondering if the zgym app its already available?
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On Power Yoga #37
I loved the combos on this one. This routine is very good if you want to improve your side splits. I will get back to this one
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On 300 Killer Rep #12
Tough one, legs feel it! and abs a lot! Feels good, did this in 2020 and beat my time by about 1 min, 21:17. 5 lb ankle weights. Those knee ...
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On Mobility Drills #34
Hey Susan! haven't seen your name in a while, thank you and Happy Holidays to you and yours!! Hope all is well with you!🩷
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On 300 Killer Rep #12
not proud of my time... although better than last time by one min... still far from my best that was in 2021 and it was 22:46 😳 I had very hard ...
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On 8 Minute Tabata #5 X
I did this as my finisher after butt workout to get some plyo in. Nice :)
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On Mobility Drills #34
Hi Darlene!! Happy Holidays and I hope all is going well with you 😊
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On Kettlebell Workout #13 – All Levels
Jumped on this bandwagon, hehe. thanks guys!! It was a lot of fun! I did this one in 2022 and beat my reps by a little over 20 reps and upped ...
