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Bosu Balance & Agility #13
Intermediates | Total Body
Beginner Cardio #28
Beginner | Total Body
Upper Body & Abs Inferno #18X
X-treme Athlete | Arms / Upper Body
Cardio Kickbox #3
Intermediates | Jump Ropes
Beginner Power Band #8
Beginner
Strength Series #1
X-treme Athlete
Cardio Kickbox #2
Intermediates | Jump Ropes
Beginner Power Band #7
Beginner
300 Killer Rep #17 X
X-treme Athlete
Cardio Kickbox #1
Intermediates | Jump Ropes
Beginner Power Band #6
Beginner | Butt / Lower Body
Guns & Pistols #15 X
X-treme Athlete | Butt / Lower Body
ZGYM™ Community
Private
On Beginner Class #1
I'm still here doing this. I love the fact that next day I feel the effect in my limbs and muscles. I don't feel that when I train at ...
Private
On Body Sculpting Program for Intermediates / Advanced
Sherri so happy for you!! Cheers to great fitness in 2025! 🥳
Private
On Body Sculpting Program for Intermediates / Advanced
So excited and happy my body is finally healed and strong enough to do this program💃💪🙌
Private
On Cardio Shred #50 X
I used 32 kg for swings and 12 kg for calves. I added 2 min of jump rope to buy out to burn more calories ;)
Private
On Mobility Drills #12 – Lower Body
I appreciate the links. I’ve never heard of anatomical chains. I will have to research. Yes strength side is great. I like Zuzka the most. I ...
Private
On Body Sculpting Program for Intermediates / Advanced
Good luck girls on the new program. I'll be in it after I finish the six pack and and booty program. Let me know how it's going.
