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10 Minute Burnout
Workout Series
10 Minute Burnout
10 Minute Burnout
10 Minute Burnout #1 X
Time: 5-10 Minutes
Fitness Level: X-treme Athlete
Equipment: Jump Ropes | Kettlebells
10 Minute Burnout #3 X
Time: 5-10 Minutes
Fitness Level: X-treme Athlete
Equipment: Jump Ropes | Pull Up Bar
10 Minute Burnout #5 X
Time: 5-10 Minutes
Fitness Level: X-treme Athlete
Equipment: Kettlebells | Resistance Bands
10 Minute Burnout #6 X
Time: 5-10 Minutes
Fitness Level: X-treme Athlete
Equipment: Kettlebells | Resistance Bands
10 Minute Burnout #8 – Legs & Abs
Time: 5-10 Minutes
Fitness Level: Intermediates
Equipment: Bodyweight only
10 Minute Burnout #9 – Booty
Time: 5-10 Minutes
Fitness Level: Intermediates
Equipment: Resistance Bands
10 Minute Burnout #11 X
Time: 5-10 Minutes
Fitness Level: X-treme Athlete
Equipment: Bodyweight only
