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300 Killer Rep Series
Knock out 300 reps or more in these killer heart-pumping workouts. Most of the routines revolve around bodyweight exercises, with a few including additional equipment for extra challenge. These workouts challenge both strength and cardio. These workout usually take around 25-35 minutes on average.
Workout Series
300 Killer Rep Series
300 Killer Rep Series
Knock out 300 reps or more in these killer heart-pumping workouts. Most of the routines revolve around bodyweight exercises, with a few including additional equipment for extra challenge. These workouts challenge both strength and cardio. These workout usually take around 25-35 minutes on average.
300 Killer Rep #1 X
Time: 20+ Minutes
Fitness Level: Intermediates | X-treme Athlete
Equipment: Bodyweight only
300 Killer Rep #6
Time: 20+ Minutes
Fitness Level: Intermediates
Equipment: Pull Up Bar | Sliding Discs | Wall
300 Killer Rep #10
Time: 20+ Minutes
Fitness Level: Intermediates
Equipment: Resistance Bands | Sliding Discs
300 Killer Rep #19 X
Time: 40+ Minutes
Fitness Level: X-treme Athlete
Equipment: Exercise Ball | Hand Weights | Kettlebells | Pull Up Bar | Resistance Bands
300 Killer Rep #20 X
Time: 40+ Minutes
Fitness Level: X-treme Athlete
Equipment: Kettlebells | Pull Up Bar | Sliding Discs
300 Killer Rep #23 X
Time: 40+ Minutes
Fitness Level: X-treme Athlete
Equipment: Bodyweight only | Chair
