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Cardio Kickbox

Workout Series

Cardio Kickbox

Cardio Kickbox

Representative image for Cardio Kickbox  #1

Cardio Kickbox #1

Time: 15-20 Minutes

Fitness Level: Intermediates

Equipment: Hand Weights | Jump Ropes

Representative image for Cardio Kickbox #2

Cardio Kickbox #2

Time: 15-20 Minutes

Fitness Level: Intermediates

Equipment: Hand Weights | Jump Ropes

Representative image for Cardio Kickbox #3

Cardio Kickbox #3

Time: 15-20 Minutes

Fitness Level: Intermediates

Equipment: Hand Weights | Jump Ropes

Representative image for Cardio Kickbox #4 X

Cardio Kickbox #4 X

Time: 15-20 Minutes

Fitness Level: X-treme Athlete

Equipment: Hand Weights | Jump Ropes

Representative image for Cardio Kickbox #5

Cardio Kickbox #5

Time: 15-20 Minutes

Fitness Level: Intermediates

Equipment: Hand Weights | Jump Ropes

Representative image for Cardio Kickbox #6

Cardio Kickbox #6

Time: 15-20 Minutes

Fitness Level: Intermediates

Equipment: Hand Weights | Jump Ropes

Representative image for Cardio Kickbox #7

Cardio Kickbox #7

Time: 15-20 Minutes

Fitness Level: Intermediates

Equipment: Hand Weights | Jump Ropes

Representative image for Cardio Kickbox #8

Cardio Kickbox #8

Time: 15-20 Minutes

Fitness Level: Intermediates

Equipment: Hand Weights | Jump Ropes

Representative image for Cardio Kickbox #9

Cardio Kickbox #9

Time: 15-20 Minutes

Fitness Level: Intermediates

Equipment: Hand Weights | Jump Ropes

Representative image for Cardio Kickbox #10

Cardio Kickbox #10

Time: 15-20 Minutes

Fitness Level: Intermediates

Equipment: Hand Weights | Jump Ropes

Representative image for Cardio Kickbox #11

Cardio Kickbox #11

Time: 15-20 Minutes

Fitness Level: Intermediates

Equipment: Hand Weights | Jump Ropes

Representative image for Cardio Kickbox #12

Cardio Kickbox #12

Time: 10-15 Minutes

Fitness Level: Intermediates

Equipment: Hand Weights | Jump Ropes

Representative image for Cardio Kickbox #13

Cardio Kickbox #13

Time: 15-20 Minutes

Fitness Level: Intermediates

Equipment: Bodyweight only

Representative image for Cardio Kickbox #14

Cardio Kickbox #14

Time: 20+ Minutes

Fitness Level: Intermediates

Equipment: Bodyweight only

Representative image for Cardio Kickbox #15

Cardio Kickbox #15

Time: 15-20 Minutes

Fitness Level: Intermediates

Equipment: Bodyweight only

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