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Legs Like a Dancer
Barre-method and other ballet-inspired moves come to the ZGYM to help you develop long, lean legs. This series is excellent for those that are looking to achieve the sleek, toned muscles of a dancer without ever stepping foot in a studio. You’ll also be improving your flexibility, lifting and tightening your butt, and accentuating your natural, beautiful shape.
Workout Series
Legs Like a Dancer
Legs Like a Dancer
Barre-method and other ballet-inspired moves come to the ZGYM to help you develop long, lean legs. This series is excellent for those that are looking to achieve the sleek, toned muscles of a dancer without ever stepping foot in a studio. You’ll also be improving your flexibility, lifting and tightening your butt, and accentuating your natural, beautiful shape.
Legs Like a Dancer #1
Time: 20+ Minutes
Fitness Level: Intermediates
Equipment: Kettlebells | Sliding Discs
Legs Like a Dancer #4
Time: 20+ Minutes
Fitness Level: Intermediates
Equipment: Bodyweight only | Sliding Discs
Legs Like a Dancer #6
Time: 20+ Minutes
Fitness Level: Intermediates
Equipment: Bodyweight only | Sliding Discs
Legs Like a Dancer #7
Time: 20+ Minutes
Fitness Level: Intermediates
Equipment: Bodyweight only | Sliding Discs
Legs Like a Dancer #10
Time: 20+ Minutes
Fitness Level: Beginner
Equipment: Exercise Ball | Resistance Bands | Sliding Discs
Legs Like a Dancer #12
Time: 20+ Minutes
Fitness Level: Beginner
Equipment: Resistance Bands | Sliding Discs
Legs Like a Dancer #13
Time: 20+ Minutes
Fitness Level: Beginner | Intermediates
Equipment: Resistance Bands | Sliding Discs
Legs Like a Dancer #14
Time: 20+ Minutes
Fitness Level: Intermediates
Equipment: Kettlebells | Resistance Bands
Legs Like a Dancer #16
Time: 40+ Minutes
Fitness Level: Intermediates
Equipment: Chair | Kettlebells | Resistance Bands
