Tabata Fit Slide Beginners
Combine the best of both worlds of effective bodyweight training and low impact strengthening and toning sliders. This series is great to take on after completing the Bodyweight Beginner program, challenging you even further and improving overall fitness.
Workout Series
Tabata Fit Slide Beginners
Tabata Fit Slide Beginners
Combine the best of both worlds of effective bodyweight training and low impact strengthening and toning sliders. This series is great to take on after completing the Bodyweight Beginner program, challenging you even further and improving overall fitness.
Tabata Fit Slide Beginners #1
Time: 10-15 Minutes
Fitness Level: Beginner
Equipment: Hand Weights | Sliding Discs
Tabata Fit Slide Beginners #2
Time: 10-15 Minutes
Fitness Level: Beginner
Equipment: Hand Weights | Sliding Discs
Tabata Fit Slide Beginners #5
Time: 10-15 Minutes
Fitness Level: Beginner
Equipment: Kettlebells | Sliding Discs
Tabata Fit Slide Beginners #9
Time: 10-15 Minutes
Fitness Level: Beginner
Equipment: Hand Weights | Sliding Discs
Tabata Fit Slide Beginners #11
Time: 10-15 Minutes
Fitness Level: Beginner
Equipment: Kettlebells | Sliding Discs