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Tabata Fit Slide Beginners

Combine the best of both worlds of effective bodyweight training and low impact strengthening and toning sliders. This series is great to take on after completing the Bodyweight Beginner program, challenging you even further and improving overall fitness.

Workout Series

Tabata Fit Slide Beginners

Tabata Fit Slide Beginners

Combine the best of both worlds of effective bodyweight training and low impact strengthening and toning sliders. This series is great to take on after completing the Bodyweight Beginner program, challenging you even further and improving overall fitness.

Representative image for Tabata Fit Slide Beginners #1

Tabata Fit Slide Beginners #1

Time: 10-15 Minutes

Fitness Level: Beginner

Equipment: Hand Weights | Sliding Discs

Representative image for Tabata Fit Slide Beginners #2

Tabata Fit Slide Beginners #2

Time: 10-15 Minutes

Fitness Level: Beginner

Equipment: Hand Weights | Sliding Discs

Representative image for Tabata Fit Slide Beginners #3

Tabata Fit Slide Beginners #3

Time: 10-15 Minutes

Fitness Level: Beginner

Equipment: Sliding Discs

Representative image for Tabata Fit Slide Beginners #4

Tabata Fit Slide Beginners #4

Time: 10-15 Minutes

Fitness Level: Beginner

Equipment: Sliding Discs

Representative image for Tabata Fit Slide Beginners #5

Tabata Fit Slide Beginners #5

Time: 10-15 Minutes

Fitness Level: Beginner

Equipment: Kettlebells | Sliding Discs

Representative image for Tabata Fit Slide Beginners #6

Tabata Fit Slide Beginners #6

Time: 10-15 Minutes

Fitness Level: Beginner

Equipment: Sliding Discs

Representative image for Tabata Fit Slide Beginners #7

Tabata Fit Slide Beginners #7

Time: 10-15 Minutes

Fitness Level: Beginner

Equipment: Sliding Discs

Representative image for Tabata Fit Slide Beginners #8

Tabata Fit Slide Beginners #8

Time: 10-15 Minutes

Fitness Level: Beginner

Equipment: Sliding Discs

Representative image for Tabata Fit Slide Beginners #9

Tabata Fit Slide Beginners #9

Time: 10-15 Minutes

Fitness Level: Beginner

Equipment: Hand Weights | Sliding Discs

Representative image for Tabata Fit Slide Beginners #10

Tabata Fit Slide Beginners #10

Time: 10-15 Minutes

Fitness Level: Beginner

Equipment: Sliding Discs

Representative image for Tabata Fit Slide Beginners #11

Tabata Fit Slide Beginners #11

Time: 10-15 Minutes

Fitness Level: Beginner

Equipment: Kettlebells | Sliding Discs

Representative image for Tabata Fit Slide Beginners #12

Tabata Fit Slide Beginners #12

Time: 10-15 Minutes

Fitness Level: Beginner

Equipment: Kettlebells

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