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Workout Challenge
Workout Challenge
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Lifted Butt Series #13
Intermediates | Kettlebells
Cardio Shred #28 X
X-treme Athlete | Arms / Upper Body
5 Minute Fat Burning Workout #59 – ABS & CORE
Intermediates | Pull Up Bar
Bunny Slope Workout #11
Beginner | Hand Weights
Lifted Butt Series #12
Intermediates | Hand Weights | Kettlebells
Cardio Shred #27 X
Intermediates | X-treme Athlete | Pull Up Bar
5 Minute Fat Burning Workout #58 – Crazy Exercise Combo
Intermediates | X-treme Athlete
Bunny Slope Workout #10
Beginner | Hand Weights
Lifted Butt Series #11 X
Intermediates | X-treme Athlete
Power Yoga #32
Intermediates
Cardio Shred #26 X
X-treme Athlete | Kettlebells | Pull Up Bar
5 Minute Fat Burning Workout #57 – ABS on SWISS BALL
Intermediates
ZGYM™ Community
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On Bosu Balance & Agility #7 X
This was my first time using the BOSU plate in a full workout, and WOW... I absolutely loved it! It was intense and challenging. The first round ...
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On Mobility Drills #32 | Full Body Primal Movement
This was fun and challenging at the same time. I noticed how my right side does not match my left side in terms of flexibility and mobility. I ...
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On Mobility Drills #32 | Full Body Primal Movement
I really loved this for mobility on my rest day. Got a really hard cramp on my upper abs on the last exercise but I can feel it will get better ...
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On Mobility Drills #32 | Full Body Primal Movement
Soo fun! That ape reach to open was a tough one, my thighs felt it! I wouldn't mind more of these types of mobility wo's. Thank you!!!
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On Mobility Drills #32 | Full Body Primal Movement
Excellent! As usual, I'm traveling the last couple months of the year, and really appreciate these routines that I can do on the road, ...
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On Jump Rope Cardio & Abs #1
I love this aseries so much. I am doing great with the double unders recently, Zuzka mentioned in the breakdown something that is helping me a ...
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On Mobility Drills #32 | Full Body Primal Movement
Omg I was begging to finish . I felt so good after I completed it knowing how good is for my body. Please more of this 💕
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On Mobility Drills #32 | Full Body Primal Movement
Loved it thank you so glad to be back in the gym at 63 now making a little time in my morning before I go substitute teach. Hope you have a great day!
