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Power Yoga #47
Intermediates | Arms / Upper Body
Power Yoga #46
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Power Yoga #45
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Power Yoga #44
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Power Yoga #43 – Stretching for Side Splits
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Power Yoga #42
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Power Yoga #41
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Power Yoga #40
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Power Yoga #39 – Backbend Practice
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Power Yoga #38
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ZGYM™ Community
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On Grease The Groove #6 | Janda Sit Ups
I had another day of my abs suddenly popping in the mirror. With gtg you feel like you’re not even trying because there is no beating up your ...
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On Body Sculpting #5 | Upper Body & Abs
You are so cute, Z! like Mia😆! I had a Siberian husky girl as well, unfortunately she passed away 2yrs ago. I love DOOOOOOGs so much, too!! I ...
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On Mobility Drills #32 | Full Body Primal Movement
Agreed, 100 percent! Thank you for the beautiful reminder ❤️
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On Mobility Drills #32 | Full Body Primal Movement
Beautiful one and fun, thank you for the positive message.
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On Booty Burn #1
Brought my ankle weights to workout while traveling, and this one was an awesome one for on the go! <3
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On Lifted Butt Series #10 X
Really challenging workout, when you keep your butt low! To add, instead of doing 20 reps for a single-leg bridge, I held a one for 20 reps to ...
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On Lifted Butt Series #10 X
20 kg for bi&bo and 30 reps and I added 20 swings with 32kg to buy out; #1 - 12kg, #2 with 8,5kg db (first and last ladder with power band) # ...
