Site navigation and social media links
Search Page
We have tons of content. You can search through our articles, workouts, recipes, Guided Meal Plans, and Guided Workout Programs.
Search Results for "5 minute"
ZGYM™ Community
Private
On 12 Minute Body #31 X
This was truly a killer 😭😭😭💪🏼💪🏼💪🏼💪🏼surely I am gonna come back to this one to try to keep up with Zuzka.
Private
On Body Crush #59 | Full Body & Mobility
I did one round of this today and gtg Turkish getups x 10 15#
Private
On Body Crush #60 | Cardio & Legs
Definitely a thigh burner and got me out of breath surprising enough considering the breaks in between. Thanks for another fun new workout, Zuzka
Private
On Legs Like a Dancer #2
I loved the combos on this one. I feel that the strength in my calves has improved a lot since I am doing the legs like a dancer workouts. I will ...
Private
On Stretch & Tone #44
I love these stretch and tone classes. I find them to be the perfect way to start my day and often use them to warm up for the actual workout of ...
Private
On Body Crush #60 | Cardio & Legs
I agree. And it is a reason I stopped attempting any new workouts. I am always disappointed. I only do the old ones because I don't want ...
Private
On Body Crush #60 | Cardio & Legs
I feel the same. I prefer when the workout breakdowns are in a separate video that can be watched before the workout. I get antsie waiting for ...
