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Representative image for Body Crush #49
Body Crush #49

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ZGYM™ Community

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On Body Crush #60 | Cardio & Legs

I do believe strongly in a good, honest debate. Free speech is an inalienable right worth dying for, no doubt. It seems to me that this workout ...

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On Body Crush #60 | Cardio & Legs

I can't help but think that you guys ganged up here on Zuzka and are pushing some completely different agenda. Like switching to another ...

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On 12 Minute Body #31 X

This was truly a killer 😭😭😭πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼surely I am gonna come back to this one to try to keep up with Zuzka.

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On 12 Minute Body #14 X

153 reps :)

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On Body Crush #59 | Full Body & Mobility

I did one round of this today and gtg Turkish getups x 10 15#

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On 15 Minute Fit Slide #24

Loved the new combos.

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On Body Crush #60 | Cardio & Legs

Definitely a thigh burner and got me out of breath surprising enough considering the breaks in between. Thanks for another fun new workout, Zuzka

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On Legs Like a Dancer #2

I loved the combos on this one. I feel that the strength in my calves has improved a lot since I am doing the legs like a dancer workouts. I will ...

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On Stretch & Tone #44

I love these stretch and tone classes. I find them to be the perfect way to start my day and often use them to warm up for the actual workout of ...

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