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Search Results for "5 minute"
Control & Cardio #11
X-treme Athlete | Total Body | Pull Up Bar | Sliding Discs
Low Impact Full Body #30
Intermediates
Cardio Kickbox Beginner #30
Beginner
300 Killer Rep #19 X
X-treme Athlete | Hand Weights | Kettlebells | Pull Up Bar | Resistance Bands
Low Impact Full Body #29
Intermediates | Kettlebells | Resistance Bands | Sliding Discs
Cardio Kickbox Beginner #29
Beginner | Arms / Upper Body
Cardio Kickbox #12
Intermediates | Jump Ropes
Cardio Kickbox Beginner #28
Beginner | Butt / Lower Body
ZGYM™ Community
Private
On Kettlebell Workout #31 X
25# for 1,4,6,7. 35# for 3,5. 14:47. Did 10 minute breathing meditation then took a hot magnesium bath and stretched after ❤️❤️❤️❤️
Private
On Body Crush #60 | Cardio & Legs
I do believe strongly in a good, honest debate. Free speech is an inalienable right worth dying for, no doubt. It seems to me that this workout ...
Private
On Body Crush #60 | Cardio & Legs
I can't help but think that you guys ganged up here on Zuzka and are pushing some completely different agenda. Like switching to another ...
Private
On 12 Minute Body #31 X
This was truly a killer 😭😭😭💪🏼💪🏼💪🏼💪🏼surely I am gonna come back to this one to try to keep up with Zuzka.
Private
On Body Crush #59 | Full Body & Mobility
I did one round of this today and gtg Turkish getups x 10 15#
Private
On Body Crush #60 | Cardio & Legs
Definitely a thigh burner and got me out of breath surprising enough considering the breaks in between. Thanks for another fun new workout, Zuzka
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On Legs Like a Dancer #2
I loved the combos on this one. I feel that the strength in my calves has improved a lot since I am doing the legs like a dancer workouts. I will ...
