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Kettlebell Workout #23
Intermediates
Cardio Kickbox Beginner #27
Beginner
Low Impact Lower Body #13 X
X-treme Athlete | Resistance Bands | Sliding Discs
Kettlebell Workout #22
Intermediates
Cardio Kickbox Beginner #26
Beginner
Low Impact Lower Body #12
Intermediates | Kettlebells
Low Impact Full Body #28
Intermediates | Sliding Discs
Cardio Kickbox Beginner #24
Beginner
Cardio Kickbox Beginner #23
Beginner
Low Impact Full Body #27
Intermediates | Exercise Ball | Kettlebells
ZGYM™ Community
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On Body Crush #60 | Cardio & Legs
It's impossible for me to please everyone in the ZGYM with every single workout. Some people prefer the breaks, others want more intensity. ...
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On Guns & Pistols #12 X
Well I hit my goals, yay! I used my 15's for punches and 30 lb kb for rows. Still using black assist band for pistols though, ahhhh ...
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On 20 Minute Full Body Cool Down & Stretching Routine
Cat cow to down dog to 1-legged standing split alt. x 8 (0:40 to 3:00) Low lunge - add rocking (3:00 to 4:35) Hero pose to backward lean (4:35 ...
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On Kettlebell Workout #31 X
25# for 1,4,6,7. 35# for 3,5. 14:47. Did 10 minute breathing meditation then took a hot magnesium bath and stretched after ❤️❤️❤️❤️
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On Body Crush #60 | Cardio & Legs
I do believe strongly in a good, honest debate. Free speech is an inalienable right worth dying for, no doubt. It seems to me that this workout ...
Private
On Body Crush #60 | Cardio & Legs
I can't help but think that you guys ganged up here on Zuzka and are pushing some completely different agenda. Like switching to another ...
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On 12 Minute Body #31 X
This was truly a killer 😭😭😭💪🏼💪🏼💪🏼💪🏼surely I am gonna come back to this one to try to keep up with Zuzka.