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Search Results for "5 minute"

Representative image for Kettlebell Workout #23
Kettlebell Workout #23

Intermediates

Representative image for Low Impact Lower Body #13 X
Low Impact Lower Body #13 X

X-treme Athlete | Resistance Bands | Sliding Discs

Representative image for Kettlebell Workout #22
Kettlebell Workout #22

Intermediates

Representative image for Low Impact Lower Body #12
Low Impact Lower Body #12

Intermediates | Kettlebells

Representative image for Low Impact Full Body #28
Low Impact Full Body #28

Intermediates | Sliding Discs

Representative image for Low Impact Full Body #27
Low Impact Full Body #27

Intermediates | Exercise Ball | Kettlebells

ZGYM™ Community

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On Body Crush #60 | Cardio & Legs

It's impossible for me to please everyone in the ZGYM with every single workout. Some people prefer the breaks, others want more intensity. ...

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On Guns & Pistols #12 X

Well I hit my goals, yay! I used my 15's for punches and 30 lb kb for rows. Still using black assist band for pistols though, ahhhh ...

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On 20 Minute Full Body Cool Down & Stretching Routine

Cat cow to down dog to 1-legged standing split alt. x 8 (0:40 to 3:00) Low lunge - add rocking (3:00 to 4:35) Hero pose to backward lean (4:35 ...

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On Body Crush #60 | Cardio & Legs

I agree with ya!

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On Kettlebell Workout #31 X

25# for 1,4,6,7. 35# for 3,5. 14:47. Did 10 minute breathing meditation then took a hot magnesium bath and stretched after ❤️❤️❤️❤️

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On Body Crush #60 | Cardio & Legs

I do believe strongly in a good, honest debate. Free speech is an inalienable right worth dying for, no doubt. It seems to me that this workout ...

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On Body Crush #60 | Cardio & Legs

I can't help but think that you guys ganged up here on Zuzka and are pushing some completely different agenda. Like switching to another ...

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On 12 Minute Body #31 X

This was truly a killer 😭😭😭💪🏼💪🏼💪🏼💪🏼surely I am gonna come back to this one to try to keep up with Zuzka.

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On 12 Minute Body #14 X

153 reps :)

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