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5 Minute Competition Workout #1 by Jacki
Fitness | November 24, 2013
I am so happy to see you guy engage in these competitions, and I wanted to say big thank you to Jacki who literally made my day by sending me her video doing this workout. I think that Jacki totally rocks in this video, and shows that even short 5 minute bodyweight workout can raise your heart rate and kick your butt.
Jacki is a student in Florida and is currently working on getting her CPTS from the Fitness Institute in Boca. ย She said she was stuck inside with her dog, and didn’t feel like studying so she decided to do the 5 minute competition workout and record herself ๐ I love it. Next time I want to see someone beat me and do more rounds, than I did!
Have a great Sunday, I’ll see you soon!
Zuzka
P.S. If you want to get into the best shape of your life, join the Zgym and workout with me 5 days a week!
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My Exercise Equipment
Bodyweight only | Exercise Ball | Hand Weights | Jump Ropes | Kettlebells | Pull Up Bar | Resistance Bands | Sliding Discs
Private Member |
Nice Jacki! Yay for Florida girls! Love the inspiration in this community ๐
Private Member |
Great Job Jacki!!
Private Member |
Nice job Jacki!! You motivated me to join! Thx Z for this 5 minutes workout
Private Member |
Awesome !!!
Private Member |
Wow thanks Zuzka!!! This is awesome :))) I’m so happy to be a part of the website and the warriorz zgym!!! Thank you so much!
Private Member |
great job ! you could have done more if you didn’t have to take care of the camera… next time ask someone to do it for you, that’s what Zuzka does ! ๐
Private Member |
Yes your right!! lol I need to find a camera person!!
Private Member |
wooohoooo you did great Jacki and thanks for all you do for us Z!!
Private Member |
I fell in love with this workout. That are really great 5 minutes every day ๐
Private Member |
Great Job! ๐
Private Member |
Way to go Jacki!! You look great ๐
Private Member |
Hi,I noticed your blogs named “5 Minute Competition Workout by Jacki | ZuzkaLight.com” regularly. Your humoristic style is awesome, keep up the good work! And you can see my website about ๆๅฎ็.