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1. 

   Private Member  |  March 21, 2016 @ 9:49 pm
   case pilote, martinique

   Perfect workout to get back on track. I’m sore from yeasterday’s bunny slope workout and as I decided not to wait too much between the next workout I did it tonight and I feel amazing. I think I’m really back on track and keep going with a workout every day like I used to do before.

   Thank you Zuzka, You put together amazing workouts. I never get bored thanks to these exercices and combos.
   Can’t wait to share my progress in the next few months!

2. 

   Private Member  |  August 9, 2016 @ 9:20 pm
   curitiba, parana, brazil

   Hi Zu…back to this one today…with little work of shoulders, I used 3kg db.. I am feeling good! Nice workout! See you, take care.

3. 

   Private Member  |  June 6, 2017 @ 9:41 am

   Ok So the need for a ball was a bit of a surprise, I needed to use my childrens space hopper which was not ideal!! Any other equipment needed to finish this bunny slope section? before I do my amazon order?!

4. 

   Private Member  |  October 19, 2017 @ 5:32 pm
   ramona, ca, usa

   I did this workout today. I will probably do another Bunny Slope workout later today because I skipped yesterday and I’m going crazy from not being able to do any intense workouts. Tomorrow is the last day I have to take it easy so Saturday, it’s on!!

5. 

   Private Member  |  April 30, 2018 @ 4:34 am

   Iv finally been getting regular with your workouts. However over the weekend I bruised maybe broke my rib. Is there something I can do to stay on track despite my injury?

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     Private Member  |  May 1, 2018 @ 11:56 pm
     lake tahoe, nv, usa

     I would suggest to get a proper diagnosis first to find out what exactly happened with your rib. If it’s just bruised, then you can do any exercise that doesn’t cause you pain or discomfort and you can just rely on your own intuition. If you broke your rib, then you definitely need a doctor’s advice and treatment so that the bone gets the chance to heal itself. I would only imagine that upper body exercises would be out of the question for a while because all those sliding tissues surrounding your ribs could be mobilized by upper body movement which can interfere with the healing process.

6. 

   Private Member  |  August 6, 2019 @ 4:01 am
   samara, russia

   15:00 (#1: 16 kg kettlebell, #2, 4, 5, 7: 7,5 kg dumbbells, #6: 3 kg dumbbell, #8: 5 kg dumbbells)

7. 

   Private Member  |  November 12, 2020 @ 2:01 pm
   tavares, fl, usa

   Completed this workout 2x for workout 1 & 2 for Transformation Challenge week 8, day 4!! Added additional weights like 20# kettlebell for exercise 1 & 2, heavy band for exercise 4, 5# dumbbells for exercise 5, added 30# barbell for bicep curls (I added an exercise 5b), 20# kettlebell for exercise 7, 10# dumbbells for exercise 8, then did controlled-movement crab toe touch & crab walk for last exercise. Great full-body routine. Thank you 😊 total time was actually 70 minutes!!

8. 

   Private Member  |  December 2, 2020 @ 1:28 pm
   toronto, on, canada

   Hi Zuzka! I love these workouts! I have given birth about 2 months ago, and after being inactive for over 10 months, I finally started your bunny slope program. It was hard to keep up with you at first, and I did get very frustrated with myself, however, I now feel super motivated to continue. I was just wondering, for future reference, what workout series do you recommend for a pregnant woman?

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     Private Member  |  December 2, 2020 @ 9:15 pm
     lake tahoe, nv, usa

     I don’t recommend any particular series as it’s very individual for every woman, however I do have a simple guide that should point you to the right direction: https://zuzkalight.com/workouts/prenatal-exercise-101/

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       Private Member  |  December 2, 2020 @ 10:37 pm
       toronto, on, canada

       Thank you!!!