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Killer Legs #16 X

March 12, 2019 | private avatar imageZuzka

Workout Breakdown

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Workout Routine

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Z-tip: This workout is a time challenge but remember that your form is the most important thing. Your last rep should look the same as your first rep no matter how tired you are. Repetition is the mother of skill – check out the Mob Therapy for Bracing Sequence and Squats.

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