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Postural Therapy #1 - Low Back Pain Relief
May 03, 2015 | 
Zuzka
Workout Routine
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This is one of the exercise routines that helped me with my herniated disk. This routine will help you to mitigate lower back pain, but you have to commit to it and stay consistent. Do this menu at least once a day first thing in the morning. When I was in excruciating pain and was […]
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