Postural Therapy - Condition #3
May 09, 2017 |
Workout Routine
To access this workout, you must be a ZGYM member.
Join today and get access to over 1100 workouts, and connect with one of the best fitness communities in the world!
Already a member?
Workout Video This routine is for those who have a posterior pelvic tilt, and flattened S-curve in the lower back. Some women who complain about having a flat butt and not being able to lift the glutes into a round shape, might be those suffering from this postural deviation. This routine will help you to […]