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Postural Therapy - Workout Performance & Prevention
June 20, 2015 | 
Zuzka
Workout Routine
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So far we have covered almost everything in Postural Therapy except for elbows and wrists. If you do experience any pain in the parts of the body that we have covered in the previous routines, then go through the specific exercises that will help you to mitigate the pain first. Once you get rid of […]
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