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Heartbreaker Body #11

August 28, 2021 | Zuzka

Workout Breakdown

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Workout Routine

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[/zl_workout_breakdown] Follow Along 1. Weighted Side Lunge w/Pulse x 20 2. Seated Hip Abduction (x3) / Overhead Press x 10 3. Table Top / Abduction x 20 4. Weighted Squat Drop / Overhead Press x 10 5. Plank / Side Step Abduction / Quad Row x 5/5 2 rounds [/zl_workout_breakdown]

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