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Jump Rope Cardio Kettlebell X #8

November 24, 2016 | private avatar imageZuzka

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I hope you guys listened to my advice and got two kettlebells – one heavy for your lower body exercises and one medium for any overhead presses and other upper body combos. It makes a huge difference to have the right equipment and use it at the right time. I’m telling you, you will not […]

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