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12 Minute Body #18

January 09, 2017 | private avatar imageZuzka

Workout Routine

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Equipment: Wall (or a chair), exercise mat Pistol squat is one of the best bodyweight exercises for your legs. Once you get the hang of it, you can keep your legs super strong with this simple yet challenging move. I wanted to give you another option to practice the pistol squat and also a modification […]

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