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Jump Rope Cardio Kettlebell X #3
November 30, 2015 | 
Zuzka
Workout Routine
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This workout is unique in it’s structure. Normally I do AMRAPS that are 12 or 15 minutes long, but this time I thought we should shake things up. The reason why this workout is more intense than a regular AMRAP is simple – you’re more likely to really push yourself for shorter increments of time. […]
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