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12 Minute Body #8 X
September 19, 2016 | 
Zuzka
Workout Routine
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We haven’t done any short bodyweight workouts recently so I thought we should shake it up with some good old-fashioned calisthenics. I did 2 full rounds and 17 reps from exercise #2 – your goal is to try and beat my reps. At least finish all of the reps for Plank Jack Transformers in round #3. […]
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