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Search Results for "jump rope"

Representative image for Jump Rope Cardio & Abs #8
Jump Rope Cardio & Abs #8

Intermediates | Butt / Lower Body

Representative image for Jump Rope Drills #5
Jump Rope Drills #5

Intermediates

Representative image for Jump Rope Cardio Kettlebell X #16
Jump Rope Cardio Kettlebell X #16

X-treme Athlete | Kettlebells

Representative image for Jump Rope Cardio Kettlebell X #15
Jump Rope Cardio Kettlebell X #15

X-treme Athlete | Arms / Upper Body | Total Body

ZGYM™ Community

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On Fat Burning Program for Intermediates

12 minute body #16. You said you completed exactly two rounds, but you skipped exercise #3 in the second round.

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On Bunny Slope Beginner Workout Program

So is this only three days a week? When I click on day two it just has workout number one .

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On Beginner Kettlebell #1

I am so sorry Charles... dogs are a real treasure in our lives

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On 300 Killer Rep #17 X

best time ever ☺️ I used 12 kg kb for ex 7 and 8 and 8,5 kg db for last two ex

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On Beginner Kettlebell #1

Yes, a black Lab mixed with Catahoula (a native American Choctaw hunting dog). She was actually an Angel. She was so smart, so sweet, ...

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On Beginner Kettlebell #1

Was she a black lab?

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On Guns & Pistols #10 X

7.5kg and 13.5kg today - felt good. I would rate this workout as Level 1 Advanced/ Level 3 Intermediate. Thanks!

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On Beginner Kettlebell #1

It is really touching, Charles. So nice and kind words, full of feelings, even they are sad ....

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On 15 Minute Fat Burn #2 X

I feel the same way, they are super fun!

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